Skin improvement

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Skin improvement is extremely popular nowadays. It fits within the trend of sustainability and is part of ‘taking good care of yourself’. But what exactly is skin improvement? What is the goal of someone seeking skin improvement? Which methods of skin improvement are truly effective? In this article, you will find all the information about preventive and effective skin improvement!

The skin is important!

The skin is the largest organ of the human body. In larger adults, it can cover up to 2 m². It also plays a vital role in keeping us healthy. Among other things, the skin regulates body temperature, allows us to feel pain, cold, warmth, touch, vibrations and itchiness, and prevents fluids and blood from leaving the body.

Structure of the skin

The skin has three main layers. The top layer is the epidermis. This is made up of two parts: the horny layer and the basal layer. These layers provide protection, strength, and help produce new skin cells. Cells in the horny layer gradually die and are constantly replaced by fresh ones. This renewal process continues throughout your life.

The second layer is the dermis. Here, collagen and elastin are key for firmness and elasticity. The dermis also contains nerves, blood vessels, lymph nodes and sebaceous (oil) glands. It supplies nutrients to the epidermis. The sebaceous glands keep the skin supple and protect it from drying out.

The third layer is the subcutis (subcutaneous tissue). This sits beneath the skin and protects the tendons, muscles and organs underneath. It mainly consists of fat and blood vessels. The fat acts as insulation and also serves as an energy reserve.

Skin ageing

From around the age of 25–30, skin renewal begins to slow down. The first wrinkles appear and the skin starts to lose firmness, as both the epidermis and dermis become thinner. Collagen and elastin production decreases, and small bumps or pigmentation marks may also develop as signs of ageing.

Skin ageing is a gradual process. Sometimes it accelerates, sometimes it slows down — for example, it often speeds up around the menopause. But one thing is certain: between the ages of 25 and 95, your skin will inevitably age. Older people usually have thinner, paler skin, and wounds take longer to heal. This shows that the ageing process begins quite early in life. That’s why it’s important to look after your skin and keep it in the best possible condition from your mid-twenties onwards.

The Best Ways to Improve Your Skin

Many people only start thinking about skin improvement once wrinkles appear and the skin begins to lose firmness. But there are several ways to enhance your skin’s health and appearance:

• Peels – nourish the skin and support cell renewal.

• Ablative lasers – by creating tiny, controlled damage in the epidermis and dermis, the skin is stimulated to repair and regenerate.

• Injectables – specific treatments such as skin boosters, Profhilo and Sculptra encourage new collagen and elastin production. Hyaluronic acid can also provide hydration.

• Laser/IPL treatments – these can smooth out uneven texture, bumps, enlarged pores, pigmentation spots and broken capillaries (couperose).

• Effective at-home skincare – high-quality products help maintain and enhance results.

Ideally, everyone should have a personalised treatment plan. Too often, clinics only promote the treatments they offer themselves. That’s why it’s wise to choose a clinic or practitioner with a wide range of options.

When should you start improving your skin?

Your skin reflects your overall health. Healthy skin is beautiful skin. It’s never too early to start looking after it. By keeping the dermis activated and well-hydrated, your skin stays firmer and more elastic for longer. Encouraging collagen and elastin production from a younger age can significantly slow down visible ageing.

Many young adults focus on healthy eating, exercise, and activities like yoga, yet skincare is often overlooked. Still, it’s important to take good care of your skin early on to maintain a strong, radiant complexion.

What causes skin ageing?

Skin ageing occurs because the renewal of cells in the dermis and epidermis slows down. As a result, the skin becomes thinner and less firm. Genetics play a role, but lifestyle factors are even more significant. Lack of sleep, stress, drug use, poor diet, smoking, excessive alcohol and sun damage all accelerate ageing.

Life is all about balance — and the same applies to caring for your body. By understanding the causes of skin ageing and starting early with quality skincare and preventive treatments, you will reap the benefits in the long term.

Choosing a clinic for skin improvement?

Where can you go for effective treatments? It’s best to choose a clinic where doctors and skin therapists work together. These clinics often use reputable skincare brands, advanced treatments such as peels and laser, and skin-improving injectables like Radiesse, Profhilo, fillers and Botox. They can recommend a treatment plan that truly suits your needs.

Book a skin improvement treatment at a clinic near you.

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